Comments for MMA Training http://www.mymmatraining.com The Pound-for-Pound the Best in Mixed Martial Arts Training Wed, 15 Feb 2012 12:25:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on RushFit Review by Brendan http://www.mymmatraining.com/rushfit-review/#comment-1880 Brendan Wed, 15 Feb 2012 12:25:53 +0000 http://www.mymmatraining.com/?page_id=259#comment-1880 Hi Gareth, Thanks for the kind words :) Dumbells are only needed for certain DVD's, for example you don't need them at all for the Fight Conditioning or the Stretching and Flexibility DVD's. I bought some cheap plastic one's from Ebay but I think I may get some better one's soon. Until you get some you could use a couple of bags of sugar or some cans of food. Basically anything that is small enough to hold in each hand but heavy enough to offer a bit of resistance while doing the exercises. You could actually get away without using anything but you won't burn quite as many calories, although you still should burn a lot. Hope that answers you question. If not feel free to ask me something else ;) Brendan Hi Gareth,

Thanks for the kind words :)

Dumbells are only needed for certain DVD’s, for example you don’t need them at all for the Fight Conditioning or the Stretching and Flexibility DVD’s. I bought some cheap plastic one’s from Ebay but I think I may get some better one’s soon. Until you get some you could use a couple of bags of sugar or some cans of food. Basically anything that is small enough to hold in each hand but heavy enough to offer a bit of resistance while doing the exercises. You could actually get away without using anything but you won’t burn quite as many calories, although you still should burn a lot.

Hope that answers you question. If not feel free to ask me something else ;)
Brendan

]]> Comment on RushFit Review by Gareth http://www.mymmatraining.com/rushfit-review/#comment-1879 Gareth Wed, 15 Feb 2012 11:31:38 +0000 http://www.mymmatraining.com/?page_id=259#comment-1879 Hi Brendan Brilliant review - thanks. Just ordered a copy and looking forward to getting started. I did read that a set of dumbells are needed. Is this correct and did you use dumbells with the program? Thanks for your time! Hi Brendan
Brilliant review – thanks. Just ordered a copy and looking forward to getting started. I did read that a set of dumbells are needed. Is this correct and did you use dumbells with the program? Thanks for your time!

]]> Comment on RushFit Review by Brendan http://www.mymmatraining.com/rushfit-review/#comment-1852 Brendan Mon, 13 Feb 2012 09:54:45 +0000 http://www.mymmatraining.com/?page_id=259#comment-1852 Hi Nick, I'd recommend doing the Fight Conditioning DVD, it's still by far my favourite of all the RushFit DVD's. I'm always drenched in sweat and exhausted by the time the work out is over. Hope that helps buddy :D Brendan PS Make sure you let me know how you are doing with the workout Hi Nick,

I’d recommend doing the Fight Conditioning DVD, it’s still by far my favourite of all the RushFit DVD’s.

I’m always drenched in sweat and exhausted by the time the work out is over. Hope that helps buddy :D

Brendan
PS Make sure you let me know how you are doing with the workout

]]> Comment on RushFit Review by Nick http://www.mymmatraining.com/rushfit-review/#comment-1851 Nick Mon, 13 Feb 2012 09:45:03 +0000 http://www.mymmatraining.com/?page_id=259#comment-1851 Ive just started and feel like I need to do more on my cardio days. Which DVD(s) would you recommend to do again? Great review. Couldnt agree more with your comments too. Ive just started and feel like I need to do more on my cardio days. Which DVD(s) would you recommend to do again?

Great review. Couldnt agree more with your comments too.

]]> Comment on Nick Diaz And His Superhuman Cardio by Brendan http://www.mymmatraining.com/nick-diaz-cardio/#comment-1631 Brendan Fri, 03 Feb 2012 12:25:23 +0000 http://www.mymmatraining.com/?p=704#comment-1631 Thanks dude :) Thanks dude :)

]]> Comment on Nick Diaz And His Superhuman Cardio by Gavin http://www.mymmatraining.com/nick-diaz-cardio/#comment-1630 Gavin Fri, 03 Feb 2012 12:23:59 +0000 http://www.mymmatraining.com/?p=704#comment-1630 Good article by the way. Good article by the way.

]]> Comment on RushFit Review by Brendan http://www.mymmatraining.com/rushfit-review/#comment-1400 Brendan Sun, 22 Jan 2012 16:43:10 +0000 http://www.mymmatraining.com/?page_id=259#comment-1400 When I did the program it caused me to cut fat while at the same time putting on some lean muscle. It won't make you loose weight drastically unless you combine it with a low calorie diet. So if I were you I'd eat between 2,000 and 2,500 calories a day that will stop you drastically loosing weight while also cutting some unwanted fat and gaining muscle. Hope that answers your question GP, if not leave me another comment. When I did the program it caused me to cut fat while at the same time putting on some lean muscle. It won’t make you loose weight drastically unless you combine it with a low calorie diet. So if I were you I’d eat between 2,000 and 2,500 calories a day that will stop you drastically loosing weight while also cutting some unwanted fat and gaining muscle. Hope that answers your question GP, if not leave me another comment.

]]> Comment on RushFit Review by Brendan http://www.mymmatraining.com/rushfit-review/#comment-1399 Brendan Sun, 22 Jan 2012 16:39:42 +0000 http://www.mymmatraining.com/?page_id=259#comment-1399 I've never done the Bas Rutten workout but Bas never gassed in any of his MMA fights so he obviously knows how to get himself ready for a fight. Thanks for your comment Greg :) I’ve never done the Bas Rutten workout but Bas never gassed in any of his MMA fights so he obviously knows how to get himself ready for a fight. Thanks for your comment Greg :)

]]> Comment on RushFit Review by GP http://www.mymmatraining.com/rushfit-review/#comment-1385 GP Sat, 21 Jan 2012 21:47:35 +0000 http://www.mymmatraining.com/?page_id=259#comment-1385 Hi, I recently started on the Visual Impact training plan as well (Week 3 of phase 1 currently) and was looking into Rushfit. Unlike most of the target audience, I am naturally thin (140 lbs @ 5'8"). I am trying to get to the 160-165 range, but I don't mind staying 140-150 as long as I am lean and fit and it looks good. Will this program make me lose weight drastically, or can I simply offset this by increasing my calorie intake/doubling the recommended meals? Hi,

I recently started on the Visual Impact training plan as well (Week 3 of phase 1 currently) and was looking into Rushfit. Unlike most of the target audience, I am naturally thin (140 lbs @ 5’8″). I am trying to get to the 160-165 range, but I don’t mind staying 140-150 as long as I am lean and fit and it looks good. Will this program make me lose weight drastically, or can I simply offset this by increasing my calorie intake/doubling the recommended meals?

]]> Comment on RushFit Review by greg http://www.mymmatraining.com/rushfit-review/#comment-1371 greg Sat, 21 Jan 2012 13:01:33 +0000 http://www.mymmatraining.com/?page_id=259#comment-1371 I liked it. Especially good for out-of-shape trainees. Nevertheless, Bas Ruttens MMA workout is a step above the rest imo. I liked it. Especially good for out-of-shape trainees. Nevertheless, Bas Ruttens MMA workout is a step above the rest imo.

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